Acne has been a common skin problem and can be extremely uncomfortable when it is severe. Acne has frequently caused people to suffer from emotional agony. Acne is more problematic in the winter months due to a decrease in water consumption. Dermatologists advise everyone to stay hydrated and keep toxins out of their bodies because the cold winter weather causes the skin to become dry. When water intake is appropriate, acne doesn't develop on the skin.
Expert Tips To Prevent Winter Acne
The following advice should absolutely be taken into consideration if you want to maintain the health of your skin and reduce acne outbreaks and zits because prevention is always better than cure. We've curated a few key recommendations that can assist you in avoiding acne during the cold winter months. Do let us know if any other tips related to an acne routine during winter have proved to be helpful for you!
1. Stay Hydrated
Acne is most unpleasant during the winter months because people drink less water. The cold winter weather causes our skin to become dry and flaky. Dermatologists advise patients to drink plenty of water and to remove toxins from their bodies. This will maintain their skin’s radiance and prevent any acne symptoms from developing.
2. Keep Your Face Clean
Most people have discovered that using a face cleanser for their skin like the Skog Birch Sap Facial Cleanser is helpful. This type of facial cleanser totally moisturises the skin rather than dehydrating it. Winter humidity is infamous for congested pores with a variety of airborne contaminants. For maintaining good skin hygiene and avoiding acne, cleaning and exfoliating the face is crucial. Take extreme care when it comes to the skin around the eyes and the nose, since these are sensitive areas.
3. Moisturise, Moisturise, Moisturise
Keeping your skin hydrated during the winter months is crucial. Majority of women make a serious error by choosing an oil-based moisturiser. For people with oily skin, using a water-based or gel-based moisturiser like the Lacuna Light Niacinamide Daily Gel Moisturiser is advised. Deeply nourishing facials and face packs are also incredibly beneficial to the skin.
4. Avoid too much exfoliation
Wintertime exfoliation is necessary, but not to the extent that the skin becomes dry and loses all of its essential oils. In fact, excessive dryness makes the skin more prone to acne, especially during the winter. Exfoliate your skin, but not to the point where you risk inviting acne.
5. Exercise and rejuvenate
At all costs, avoid skipping your morning routine. Don't miss your morning ritual just because it seems cosy enough for you to stay in bed longer. Choose between doing yoga, zumba, or engaging in an outdoor activity. Exercise inside if you don't feel like getting up early and going for a walk. However, you will need fresh air eventually since it will prevent winter breakouts and zits from bothering you and undoubtedly rejuvenate your skin.
6. Nourish your skin
No matter what the weather, it's crucial to nurture your skin with face scrubs such as the Dr. Organic Rose Otto Face Scrub. This product includes acne care for all skin types and your skin will benefit immensely from using homemade face masks consisting of coffee, honey, or even fresh fruit. Keeping your face moisturised and hydrated is crucial for preventing acne.
7. Don't touch your face too often
A big NO to touching your face every now and then with your bare hands. Throughout the day, we touch many things and pick up bacteria from them. These in turn get transferred to our skin and cause acne. Keep washing your hands frequently and don't let bacteria touch your skin. This will make your skin acne-free.
Use Products With These Ingredients
Adding ingredients like Ceramides, Squalene, Vitamin E and Hyaluronic Acid to your daily skincare routine can definitely help with acne. Instead of using all of these at once, try to space out the products in your morning and evening skincare sessions.
We’ve been getting very good feedback for the Lisen Divine Radiance Cream To Foam Cleanser which is rich in pearl extracts and ceramides and helps in removing dirt and impurities from the skin. It doesn't allow acne to form on the skin, thereby being effective in controlling the amount of sebum on the skin. A daily skin cleanser which moisturises and cleans the skin at the same time!
Let’s talk about the ingredients which prevent the loss of hydration on the skin; Squalene. This ingredient is extremely light weight, moisturises the skin and ensures that it is suitable to all skin types. Try out the Suganda Pure Squalene and let this non-greasy oil seep into the skin. It definitely combats acne and helps in giving you glowing skin!
3. Vitamin E
Not only is Vitamin E necessary to protect your skin from damage, it is also known to protect your skin from acne and anti-ageing benefits. Try out the Dear, Klairs Freshly Juiced Vitamin E Mask which maintains moisture for 8 hours, even for dry skin and can fight skin concerns like skin dullness, lack of elasticity and acne. You will definitely not be disappointed!
4. Hyaluronic Acid
The Earth Rhythm 2% Alpha Arbutin - Skin Clarifying Serum Hyaluronic Acid is known to fade sun spots, age spots and acne scars without being harsh on your skin. This will become the perfect add on to your morning and evening skincare routine; being gentle and helping fight wrinkles and hyperpigmentation. Add this to your routine and tell us if it worked out well for you!
What Not To Do?
Small adjustments or modifications to your skincare steps can have a big impact on skin disorders like acne. Here are a few things you shouldn't do in order to keep acne away from you. Do let us know if these pointers have proven to be effective for you!1. Instead of taking long showers with hot water, you can use lukewarm water which will not harm your skin.
2. Using too many oily cosmetics or skincare products will ensure that sebum forms on your face which in turn leads to acne.
3. When applied to the body and in close contact with the skin, many products with particularly potent fragrances might irritate the skin. Avoid using them to prevent acne from developing as a result of skin irritation.
4. Do not keep touching your face. Avoid picking on your acne-prone skin; allow it to cure on its own. This will also not leave behind acne scars.
Do not worry if your skin frequently experiences breakouts in the winter. This condition is essentially a mild one that can be cured with natural pimple cures. When it comes to treating acne, even medications like anti-acne gels are helpful. If your acne persists after using a particular skincare order and home cures, you should consult a dermatologist and heed his or her recommendations.
- Harshita Shah