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An Easy Guide To Getting Healthy, Glowing Skin!

Get healthier, happier and nourished skin through these easy steps!

As difficult as it might be perceived to get that glowing skin, the answer to this is actually quite simple. Healthy and hydrated skin glows. We should actually aim for healthy and hydrated skin, and the glow is sure to follow.

Usually, glowing skin is considered a sign of health and vitality. Dull or dry skin, on the other hand, might make you feel less than your very best. Don’t worry, we are here to help you with 4 simple steps that you can easily implement as a part of your beauty and skincare routine.

1. Apply Aloe vera to keep your skin healthy and strong

Aloe Vera has the best healing and cooling properties, along with that it is anti-inflammatory and stimulates new cell growth. Aloe Vera gel when used as a moisturising gel doesn’t leave a greasy film on the face and the skin. In fact, it does just the opposite – it unclogs the pores and softens the skin. Therefore, we swear by Aloe Vera for you to get that glowing skin. We highly recommend using Setuveda Clear Gel Moisturiser after you’ve washed your face every day to give your skin that healthy glow. It is a non-greasy formulation, with the super moisturising properties of rose, and proves to be a restorative skin hydrant for all skin types. Leaves a smooth, soft feel while hydrating your skin for long hours. A super effective and hydrating gel moisturiser with natural skincare ingredients in this skin brightening, tightening, and firming Chlorophyll and Aloe gel help to restore smooth and healthy radiance.

It’s possible for people to be allergic to aloe vera. Hence, we recommend testing it before usage by rubbing a tiny amount on your forearm and if you don’t see a reaction within 12 hours, it should be considered safe to use.

2. Hydration is your Holy Grail

    Don’t forget how important it is to be hydrated from within for your skin to look hydrated and glowing on the outside. Hydration no more needs to be boring and forced. When it can instead be stylish, fun, and sustainable with Root7’s insulated drinkware collection.

    Supporting your sustainable lifestyle, Root7’s stylish drinkware range will noticeably reduce your plastic waste, amp up your OOTD and improve your hydration habits so that you can do good, feel good, and look good. The best part about the insulated water bottles that makes them absolutely worth the price is that they actually keep all beverages cold for up to 30 hours and hot for up to 20 hours.

     

    You can take your Root 7 insulated water bottles anywhere and they will not leak.. This makes them your perfect travel companion be it to the gym, beach, vacation, or office. They are designed using therma technology and are also 100% condensation free, the exterior will never sweat. Forget about getting bottled water on your important papers, rings on your table, or a watery mess in your bag ever again!

    The stylish travel cups by Root7 are a step ahead in the hygiene game, the cup provides an antimicrobial lining to prevent bacterial deposits making it an ideal blend of healthy and stylish. The best part is that they are absolutely easy to use-Click, Sip, Click and you’re sorted.


     

    3. Wear Sunscreen every single day!

      Make it a point to apply your sunscreen every morning, during monsoons & winters as well, or even when the sky is overcast.

      Always remember to wear sunscreen with an SPF of 15 and before 20 minutes of exposure to the sun. And also Re-apply it as and when needed. By keeping your skin protected against harmful UV rays, it is also protected from skin cancer & photoaging, which is the process of skin aging. Sunscreen is KEY to make sure that acne or pigmentation of any kind on your skin doesn’t darken anymore.

      Did you know that if you religiously use your SPF, it also helps prevent fine lines & wrinkles? Enter Dr. Sheth’s Sunscreen, with SPF 50, specially formulated for sensitive Indian skin that comes with broad-spectrum protection from UV Rays. We love this product as it not only acts as a shield against pollution but also protects the skin from damaging blue light. Indian skin tends to have a weak barrier, but thanks to the ceramides in the formulation, it works to restore the barrier. Hyaluronic acid moisturises and gives the sunscreen a nourishing yet non-sticky texture.

      This is an image of Dr. Sheth’s Sunscreen, with SPF 50 on www.sublimelife.in

      4. Eat to Nourish

        Don’t just drink your water, eat it too! Eat your favourite fruits and leafy green vegetables, either raw or in some form of salads to get the most amount of nutrition out of them. Following a diet that is rich in fruits and vegetables will help to boost the vitamins and antioxidants in your body. According to the Mayo Clinic, eating healthy fats, like fish oils, nuts, and staying away from processed foods like Ketchup which is loaded with preservatives have a direct connection to healthier-looking skin.

        Tired of eating your home cooked meals cold and not as fresh as they would be at home? Worry no more. Insulated Food Pots from Root7 are here to maintain the temperature and taste of your meal so that you can enjoy it to the fullest be it savory, sweet, cold, or hot. With zero leakage, fashionable and no sweat surface, the pot allows stress-free carrying during a busy commute, for someone who is always on the go or for a regular clumsy head.

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        Nevertheless, don’t forget that skincare can never be a one-size-fits-all. Different skin types need and respond to different things in different ways. Sublime Life offers a 1-1 free consultation to help you understand your skin better. Root7 products swear by their insulation and are here to make your life easier on the go. Hence, understand what your body requires and adjust your skincare routine and lifestyle accordingly to accomplish that glow!

        -Team Root 7 x Sublime Life

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