Introduction
We all wish for flawless, glowing, supple skin, but with a million new skin products hitting the market every day, it’s easy to get caught up in the hype and hard to figure out a suitable skincare routine. The ultimate key to your dream skin is a simple and consistent routine, so let’s vow to step up our skincare game as the new year rings in!
To help you on your quest for a beautiful and radiant complexion, here are the ‘Top 5’ daily skin care habits that you should practice for healthy, radiant skin: Go ahead and make them your skincare resolutions for 2022.
1. Hydrate inside and out
Staying hydrated is the one key solution for all skincare problems. Drinking lots of water in a day is not only the most basic skincare habit but it also helps maintain our general physical health. Well-hydrated skin is smooth & clear with barely visible pores with almost no imperfections. So rather than polishing off espresso, juice, or other improved beverages, it's ideal to drink water. It is always suggested to choose products(cleansers, moisturisers, etc) that have hydrating formulas especially for dry seasons.
2. Don’t skip on SPF
SPF protects your skin from the damaging effects of the sun's ultraviolet rays. It’s an everyday necessity even if you’re not stepping out in the sun as our routine involves heavy usage of screens that can cause harm to skin. For a long time, sunscreen has been known basically for viably shielding the skin from creating untimely indications of skin maturing. A new report, nonetheless, uncovered that ceaseless utilization of sunscreen even gives valuable consequences for the photoaged skin (or harmed skin because of sun exposure).
We’d suggest you go for Amayra Naturals Ban The Tan - Mineral Sunscreen - SPF 50, a daily-use sunscreen that provides full-spectrum sun protection and a boost of hydration to keep skin healthy and even-toned.
Note- Sunscreen only works if you choose the right one and if you apply it correctly. Water-resistant sunscreens with SPF of 30 or higher that provide protection against both UVA and UVB rays are recommended. Make sure to apply a generous amount of sunscreen to the exposed skin, 15 minutes before you go out and to reapply every two hours to stay protected.
3. Take your beauty sleep
Your skin and body need a good night's sleep just like a computer needs to be rebooted every night so as to process everything that happens throughout the day.. Sleeping is important for a healthy complexion because it is only during deep and prolonged sleep that your cells regenerate, and damaged cells get repaired. Intruding on this process means your skin scarcely recovers, bringing about noticeable indications of maturing skin. Here’s a perfect bonus tip for you: Our skin also benefits from regularly using clean silk pillowcases. The material is smooth and soft, and prevents creasing and wrinkles, Silk is also easier on hair as it helps avoid tangles and breakage.
Our top recommendation for your nighttime skincare routine would be True Frog Sleeping Mask With Ceramides And Hyaluronic Acid, a calming overnight sleeping mask that restores a youthful, healthy glow and keeps skin hydrated and supple.
Better hair and skin while you sleep? Yes, please. To know more about How sleep affects your skin, click here.
4. Cleanse before bed
One important tip: DO NOT WEAR MAKEUP TO BED! An essential part of any healthy skin care routine is cleansing. You may not know about it, however your cosmetics are a transporter of free extremists in the climate. Even if you don't wear makeup, your skin collects dust and dirt throughout the day that sits on your skin along with your sweat and sebum. Your facial pores can also get clogged because of makeup and oils, making you susceptible to acne breakouts, enlarged pores and other skin issues. A gentle cleanser or micellar water will do the trick perfectly and give you clear and smooth skin devoid of any impurities.
We suggest Dr. Sheth's Centella & Vitamin E Cleanser, a hydrating cleanser that eliminates all the dirt, grime and impurities from your skin without stripping the moisture off it. Nourishing ingredients like Vitamin E and Almond Oil repair the skin barrier while Centella Asiatica and Ashwagandha Extract give you brilliant, crisp inclination skin with each use. Use it twice daily and see flawless results!
5. Moisturise day-in and day-out
The best times to moisturise are just after you escape the shower and just before you hit the hay. Your skin is the most exposed part of your body, and this exposure can lead to dryness and loss of moisture. Applying moisturiser is needed to replenish the skin’s lost moisture and natural oils, especially after cleansing, toning, or exfoliating. Skin that is well-moisturised is soft, smooth, brighter, and more youthful looking. Moisturising is a must for all skin types, even for our oily skin tribe. Avoid lotions with heavy fragrances and make sure you find a moisturiser gentle enough for everyday use with zero irritation because at the end, you don’t want to go too harsh on your skin.
Our pick for the best moisturiser would be Rovectin Skin Essentials Barrier Repair Aqua Concentrate Moisturiser, a skin brightening moisturiser that deeply hydrates the skin, is easy to absorb, lightweight and oil-free. Perfect to give you plump, supple and happier skin!
BONUS TIP- Don’t use too many products laden with harmful chemicals. Always opt for gentler, non-comedogenic products that are free of any toxins. Don’t layer multiple skincare products all at once. It can be harsh on the skin and clog pores, resulting in more breakouts.
Conclusion
It’s time to make healthier choices for your skin!
Just nailing down the basics—cleansing, moisturising, applying sunscreen, and some hydration with good sleep is enough to see a recognisable improvement in your skin. Although everyone has a unique texture and complexion and must find what suits and fits their routine the best, if you have a skin condition it’s advised to talk to a certified dermatologist for guidance on crafting a skin-care regimen that’s tailored to your individual skin needs.
-Ashi Bansal
