The Skincare Routine You MUST Adopt For Better-Looking Skin
Age is just a number is a proverb that is widely accepted. However, this proverb might not be accurate when it comes to your skin. You will notice some physical changes as you approach your 30s. The majority of alterations manifest as skin changes, such as saggy skin, wrinkled skin, and skin that has lost its elasticity.
The first indications of ageing, such as spots or fine lines & wrinkles, become more noticeable in your 30s. The skin becomes more vulnerable to UV damage, black patches, and collagen degradation. One must watch their food as well as extrinsic influences that hasten ageing, such as sunlight and pollution. Here is a simple anti ageing routine that you may use to keep your skin in great condition.
Signs Which Show Your Skin Needs Care & Attention
Changes in the skin occur as a warning that you should take care of your skin. There are a few red flags that indicate mature skin in your 30s.
1. Your skin begins to appear dull and dry.
2. Your face is no longer full or supple.
3. You get cystic acne for the first time ever.
4. Your skin is more prone to irritation, inflammation and redness.
5. Dark spots attack your skin and do not fade as quickly as they used to!
Are Your 30s Too Late To Start A Skincare Routine?
When you reach your 30s, you will notice some noticeable changes in your skin. Anti-ageing skincare after 30s will necessitate being aware of these changes and following the proper skincare steps to care for this mature skin. Being reminded of ageing skin does not bode well with everyone and hence a proper anti-ageing skincare routine is a must. Many clean skincare brands have specific products that pack anti-ageing ingredients. These will boost your confidence by assisting in the maintenance of radiant and youthful skin!
Top Tips To Have Healthy Skin As You Grow Old
1. Eating Correctly and Healthily
It is true that what you eat determines who you become. To keep your skin looking healthy, avoid processed foods, eat green vegetables, and eat clean food. Drinking plenty of water on a daily basis will flush toxins from the body and keep the skin moisturised. When it comes to dry skin, water helps to prevent fine lines and gives you a face lift.
2. Include Collagen for Anti-Ageing Benefits
Collagen keeps your skin looking healthy, radiant, and youthful by maintaining its elasticity and firmness. Consume clean, plant-based foods that are high in Vitamin C. You can also include collagen supplements for overall nourishment or try the Neemli Naturals Glycolic Acid and Hydrolyzed Collagen Pit Repair Concentrate that reveals fresh, radiant skin.
3. SPF, SPF, SPF
Sunscreen is a must, whether you're in college or your 30s. Whether it's sunny or not, sunscreen is an essential part of any anti-aging kit. It will aid in the treatment of sun damage, brown spots, wrinkles, and sunburns. Sublime recommends: Lisen Soothing Shade SPF50+ PA+++ Sunscreen that’s non-greasy, sweatproof and super lightweight.
4. Facial Massages
Indulge in a facial massage and see for yourself the benefits. It is known to not only improve blood circulation but also to relieve muscle tension. After a facial massage, any skincare product you apply will be easily absorbed into the skin! You can also try our House of Beauty Anti-Ageing Oil for mature skin that has lost its radiance and is showing signs of ageing.
Exfoliation is the process of removing accumulated dead cells that form on the skin and give it a dull appearance. When done on a regular basis, it keeps your skin healthy and radiant. When you're in your 30s, make sure you're not exfoliating too much. Exfoliate three times per week and moisturise afterward. To remove dead skin cells and excess oils from your skin, try the Dot & Key 5% Aha Toner Skin Clarifying Liquid Exfoliant.
6. Skincare Products
Use skincare products containing antioxidants, peptide serums, hyaluronic acids, and retinols to keep your skin looking young. After you've determined your skin type, make sure you're using the right serums and moisturisers. A good option for your skin is the Lacuna Light Niacinamide Daily Gel Moisturiser, which is a potent antioxidant blend that protects the skin from oxidative stress and free radical damage. Use skincare products on a regular basis and avoid experimenting too much in your 30s. We've included a list of products below that are known to be used by people in their 30s to avoid premature ageing. Always ensure that you cleanse, exfoliate, moisturise and apply sunscreen at all times during the day. Follow this order -
1. Is it too late to begin a skincare routine in your 30s?
The sooner you start caring for your skin, the better. However, starting in your 30s is not necessarily a bad thing.
2. Is it true that using so many products on your skin causes damage?
If you use products from clean beauty brands that are appropriate for your skin type, you should not be concerned about skin damage.
3. Do I need to follow a skincare routine if I have great skin in my 30s?
You absolutely must. Ageing will occur sooner or later, and for the same reason, you should maintain a skincare routine.
The Final Takeaway
Ageing is a beautiful and natural process over which you have no control. Everything your body has done for you thus far necessitates that you reciprocate. In your 30s, take care of your skin and use the right products in order to get rid of saggy skin. Follow a skincare order that will help you age gracefully and elegantly from one year to the next!
- Harshita Shah